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An energizing and deepening weekend with Carl

Advent retreat

“Stopping and through reflection and meditation becoming more aware of my own thoughts and feelings has been incredibly powerful for me. I feel like a slightly heightened version of myself.”

Jonas Svanhed

Program description

Advent retreat with Carl

A warm welcome to an energising and deepening weekend together with Carl.

This is the perfect opportunity to fill up with energy and inspiration for the winter.

During the weekend we focus on reflection, meditation and stillness. 

  • Learn how to optimize your brain and nervous system for better calm and focus

  • Discover how regular meditation and reflection can become a superpower in an increasingly fast-paced world

  • Start your days with yoga sessions and end your days with sauna and cold baths in our natural pool

  • Enjoy high quality vegetarian food from our farm kitchen

  • Possibility to add a relaxing massage

What to expect

Friday

  • 17.00 Introductory workshop: "The brain and the nervous system"

  • 19.00 Dinner

  • 20.30 Sauna and cold bath for those who want

 

Saturday

  • 07.00 Morning meditation

  • 07.30 Yoga

  • 09.00 Breakfast in silence

  • 10.00 Workshop: "Meditation"

  • 12.30 Lunch

  • 14.00 Outdoor workshop: "Forest bath", sauna and cold bath for those who want

  • 17.00 Time for questions and in-depth discussions

  • 18.00 Dinner

Sunday

  • 07.00 Morning meditation

  • 07.30 Yoga

  • 09.00 Breakfast in silence

  • 10.00 Workshop: "Reflection"

  • 12.00 Lunch

  • 13.00 Summary and conclusion

  • 13.30 End

Preliminary schedule

Upcoming retreat

Lindeborgs Eco Retreat, outside Nyköping – a green oasis for harmonizing body, mind and soul. Here you can reflect, participate in creative meetings, deepen your learning and enjoy good conversations. Surrounded by forest, meadows and water, with food grown on site, this is the perfect setting for your retreat.

Place

6-8 December, 2024

Date

Price and registration

5950 SEK (shared accommodation) 
6950 SEK (single room)

What's included

​The price includes accommodation, full board, all program points and VAT.

Other programs

Read more about the other programs

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"A fantastic experience! Carl stands firmly in his knowledge and has many creative tools and exercises that for me enabled both an inner journey and one together with the group. No one left the course untouched."

Sara Persson

"Carl's genuine desire to create change in me as an individual and, by extension, the world, makes the effect more pervasive than in any other program I have participated in. The participants leave not only with new knowledge and profound experience, but also with new power and the ability to give more in an increasingly complex everyday life with challenges we do not yet know the answer to.”

Charlotta Holm Klinth

"The retreat was deeply inspiring and transformative. I am hugely fascinated by Carl Lindeborg, his wisdom, worldview and tools for change. We all need to prepare for the future and be good role models. I highly recommend this retreat to anyone who wants to accelerate their adult development!"

Andrea Berglöf

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